Abad Lifestyle

THE ABAD LIFESTYLE

UNLEASH THE POWER WITHIN

ABAD: (Hebrew word) to serve

MISSION STATEMENT:

TO EDUCATE INDIVIDUALS ABOUT THE POWER THAT LIES WITHIN, EMPOWER THOSE THAT ARE WEAK AND RESTORE THOSE THAT ARE BROKEN

WE ACHIVEVE THIS BY:

• SERVING A LIFESTYLE OF CHANGE, CONCENTRATING ON ONE BEHAVIOR AT A TIME

• ENCOURAGING INDIVIDUALS TO LIVE THE LIFE THEY WERE CREATED TO LIVE

• HELPING THEM TO RECOGNIZE AND ACTIVATE THE GREATNESS THAT LIVES WITHIN

"You've always had the power my dear, you just had to learn it for yourself" -The Wizard of Oz

THE ABAD LIFESTYLE PRESENTS

The Power of You is a 9-week program designed for women 18 years or older. This course is not a couseling program, nor is it taught by a licensed counselor. My focus is on your future self and we will work to identify possible areas for self-improvement and personal growth. My goal is to implement a shift from thinking what you don't want to what you do want-- taking you from where you are to where you want to be!

abad's teachings are based on biblical truths and science-based research

THE ABAD LIFESTYLE

THE POWER OF YOU COURSE OUTLINE

MODULE ONE: WHO ARE YOU?

• MOST OF US SPEND OUR LIVES SEARCHING TO FIND OURSELVES WHILE THE ANSWER LIES WITHIN

• WE IDENTIFY BY TITLES AS WELL AS DETERMINE OUR WORTH BY THEM

• WE WILL DISCOVER WHO WE ARE; SPIRIT, SOUL, AND BODY, THE IMPORTANCE OF EACH PART, AND HOW THEY WORK TOGETHER TO MAKE UP YOU.

MODULE TWO: SELF AWARENESS

• CULTIVATE SELF-AWARENESS, SELF-DISCIPLINE, AND GAIN AN UNDERSTANDING OF WHY WE DO WHAT WE DO

• YOU WILL ACHIEVE THE ABILITY TO FOCUS ON YOURSELF, YOUR ACTIONS, THOUGHTS, FEELINGS, STRENGTHS, AND WEAKNESSESS.

• SELF-DISCOVERY AND RESPONSIBILITY

MODULE THREE: PATTERNS AND HABITS

• RECOGNIZE DESTRUCTIVE PATTERNS OF BEHAVIOR

• IDENTIFY BAD HABITS AND TRADE THEM FOR GOOD ONES

MODULE FOUR: CREATING SYSTEMS

• UNDERSTAND THE IMPORTANCEC OF CREATING AND OPERATING SYSTEMS

• CULTIVATING THE APPROPRIATE SYSTEMS

MODULE FIVE: REACHING YOUR POTENTIAL

• GOD CREATED EVERYONE WITH PURPOSE, IN THIS MODULE, WE WILL EXPLORE THE INIFINITE POWER WITHINI TO BECOME WHO GOD INTENDED FOR US TO BE.

MODULE SIX: POWER OF ATTITUDE

• EVERYTHING OPERATES ON THE LAW OF CAUSE AND EFFECT. WE WILL DISCUSS THE IMPORTANCE OF ATTITUDE AND HOW IT IMPACTS YOUR LIFE AND THOSE AROUND YOU.

MODULE SEVEN: POWER OF BELIEVING

WE WILL COVER

• WHERE DO OUR BELIEFS ORIGINATE FROM?

• WHAT DO WE BELIEVE?

• HOW DO OUR BELIEFS AFFECT US?

MODULE EIGHT: POWER OF WORDS

• WORDS BOTH SPOKEN AND WRITTEN ARE INTEGRAL FUNCTIONS IN LIFE. WORDS ARE USED TO CALL, COMMAND, AND CREATE.

MODULE NINE: GOALS\EXECUTION

• WE WILL ESTABLISH GOALS AND OUTLINE THE ACTION PLAN

TESTIMONIALS

Carman D, Program Manager/Quality Assurance Aviation Industry
It was truly life-changing. I’ve learned to walk out the process of being patient, staying in the word, and not giving up, especially when God made a promise. I can embrace myself, flaws, and all, because I know who I am in Christ. This Program has blessed me tremendously. I look forward to attending the next cycle. I wish it were longer because it was that amazing.
LaTresa M RN
The Power of You is a life-changing course that will give you the tools to tap into the power that lies inside of you! The course is truly a game changer for me in shifting my mindset! I am grateful for the opportunity to have taken this course that has reshaped my life!
Rochella Chimedza, Franchise owner of Avis Car Rental
I have experienced a lot of heartache and pain over the years. Which led to suicidal thoughts. As I grew older, year after year, pretending to be happy but so empty inside, this became my norm, and I had no idea how to change myself. Gratefully I had the honor to recently attend The Power of You in May. It was a life-changing experience for me. I have grown so much from this course, in so many ways. I highly recommend this course.
Victoria X Whipple, Poet “Black Honesty” Owner of NutriBest Wellness Owner of Fit Fusion Wear
I am truly grateful for the blessed opportunity to have experienced such a mind elevating coaching class. I used the techniques, affirmations and scripture references that Monique and her husband Vernon provided and now I’m experiencing a remarkable improvement in my overall physical health and state of mind. I feel like my mind is on reset. I highly recommend taking this class. It was so good that I’m considering signing up for the next class to take it again! Really.
Alicia Edwards, CEO of Casa2Casa Properties & Licensed Realtor
Starting The Power Of You Coaching program was life changing for me! I originally started the program to identify personal areas to improve on to help me in my business. I've been a part of many coaching programs for business etc.. but this one was special. Coaching with Ms. Monique peeled back layers that I never knew existed. We were even able to get to the root of things (from childhood) that hindered me in my adulthood. WHEW! If I could give this program 10 stars I would! Do yourself a favor and tap into "The Power Of You".